I’m three days into the LCHF lifestyle, and I have to say…I’m totally digging it.
Now, I DID eat an ice cream sandwich on the first night and a popsicle the second night, but I kind of really don’t care. I’m not doing keto, I’m just limiting my carb intake. Even with those little treats, I’m positive that I’m doing my body way better than I was. Continue reading “Food Discovery”